How many calories in Fresh coconut

1 rating(s) | Total rating value: 5 star(s)

Fresh coconut contains

Nutritional values: Fresh coconut

Compare

Fresh coconut (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 350 milligram(s) of fat, 100 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Fresh coconut (portion (10 g)) contain(s) 410 milligram(s) of sugar, 370 milligram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 38.6kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Fresh coconut (50 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 17 gram(s) of fat, 5 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 193.2kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Calorie chart

Fresh coconut (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 35 gram(s) of fat, 10 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 386.4kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

Fresh coconut contains mineral

Fresh coconut contains vitamine

Fresh coconut contains positive

Write your own review for Fresh coconut

How do you rate this food?

Reviews

Related food for Fresh coconut

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
fresh coconut portion (26 g) 398 1 3 9 2 Detail
Fresh Butter Double chocolate peanuts pack (330 g) 7 972 85 61 147 25 Detail
Fresh Butter Peanuts Chocoprotein 100 g 2 329 34 13 40 7 Detail
Edelnussmix The Fresh Company 100 g 2 670 17 17 56 Detail
Fresh almond kernels The Company 100 g 2 655 21 10 49 12 Detail
dried grated coconut 10 g 265 0,76 1 6 2 Detail
peanut coconut cream Lifelike 20 g 512 4 3 11 2 Detail
Protein Cashew Coconut & white chocolate Lifelike portion (30 g) 736 6 8 13 2 Detail
dried grated coconut Dr. Ensa portion (10 g) 266 0,76 2 6 1 Detail
coconut flakes pack (40 g) 754 2 15 13 2 Detail