Molybdenum
Top foods that are high in molybdenum include: dairy products, potatoes, grains, legumes, eggs, cabbage, offal What do we need molybdenum for? it promotes fluoride absorption into dental tissues its antibacterial effects protect tooth enamel it is important for cellular division and the development of new, healthy cells
Molybdenum is contains in
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| yoghurt 3.5% fat | large jar (150 g) | 474 | 7 | 9 | 6 | Detail | |
| Soft cheese low fat | 100 g | 440 | 19 | 5 | 0,3 | Detail | |
| Roasted chicken thigh with bone | 100 g | 540 | 17 | 2 | 6 | 0,1 | Detail |
| turkey breast on natural | 100 g | 601 | 14 | 3 | 8 | 0,27 | Detail |
| roast chicken with stuffing | 200 g | 1 541 | 28 | 20 | 20 | 2 | Detail |
| turkey breast baked with cheese | 100 g | 884 | 23 | 4 | 11 | 0,17 | Detail |
| turkey breast in batter | 100 g | 1 229 | 20 | 13 | 18 | 0,52 | Detail |
| chicken livers | 100 g | 552 | 21 | 1 | 5 | Detail | |
| chicken eggshell | 100 g | 58 | 3 | 0,03 | 0,03 | Detail | |
| domestic duck | 100 g | 1 378 | 15 | 0,2 | 30 | Detail |