Zinc

Top foods that are high in zinc include: eggs, cereal sprouts, mustard, non-fat dry milk, pumpkin seeds, brewer's yeast, meat, liver, oyster What do we need zinc for? it prevents storage of cholesterol it helps with infertility treatment it stimulates your appetite it prevents white spots on the nails it prevents enlarged prostate it helps to treat mental disorders it boosts growth it helps to treat both external and internal injuries it reduces symptoms of cold

Zinc is contains in

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
White farm yoghurt 3.5% fat 100 g 279 4 4 4 Detail
White Greek yogurt 0% fat Milko cup (140 g) 334 14 5 0,42 Detail
yoghurt 2.4% White Classic cup (150 g) 390 7 7 4 0 Detail
White creamy yoghurt 3.7% Pilos pack (150 g) 417 6 7 6 0 Detail
white yogurt Valašska cup (150 g) 410 6 8 5 0 Detail
Greek yogurt 0% fat chocolate Milko cup (140 g) 501 12 17 0,42 Detail
Active white yogurt with bifidus cultures Pilos pack (135 g) 370 6 7 4 0 Detail
My Skyr white Milko 140 g 392 17 6 0,42 Detail
Jogobella fruit yogurt, blueberry, strawberry, apricot, baked apple, cherry 150 g 634 5 22 4 0,3 Detail
Greek white yoghurt 5% fat Milko cup (140 g) 554 12 6 7 Detail