How many calories in Greek yogurt blueberry 0% fat Milko
Greek yogurt blueberry 0% fat Milko contains
Greek yogurt blueberry Milko is a thick yogurt from milk. It is rich in proteins, containing 0% fat and probiotic culture Bifidobacterium BB-12th Yogurt is a good source of calcium and vitamin D. Other agents include fluorine, phosphorus, and vitamin A and vitamins of group B.
Vitamin D and calcium is important for maintaining strong bones and healthy teeth. Protein provides the body with essential amino acids needed to build muscle and other structures. Good bacteria can positively affect constipation, diarrhea, inflammatory bowel disease or syndrome, infection pylori and even of lactose intolerance. Yogurt consumption is associated with reduced risk of colon cancer, since the consumption of such foods is beneficial for improving the immune response.
Low fat does not taste recognizable by the manufacturer. Even in reducing diet, keep the intake of fat (mainly as polyunsaturated fatty acids), and do not skip them completely from their diet.