How many calories in Greek yogurt blueberry 0% fat Milko

Brand: Milko

Greek yogurt blueberry 0% fat Milko contains

Food content

Greek yogurt blueberry Milko is a thick yogurt from milk. It is rich in proteins, containing 0% fat and probiotic culture Bifidobacterium BB-12th Yogurt is a good source of calcium and vitamin D. Other agents include fluorine, phosphorus, and vitamin A and vitamins of group B.

Health Impact

Vitamin D and calcium is important for maintaining strong bones and healthy teeth. Protein provides the body with essential amino acids needed to build muscle and other structures. Good bacteria can positively affect constipation, diarrhea, inflammatory bowel disease or syndrome, infection pylori and even of lactose intolerance. Yogurt consumption is associated with reduced risk of colon cancer, since the consumption of such foods is beneficial for improving the immune response.

Practical advice

Low fat does not taste recognizable by the manufacturer. Even in reducing diet, keep the intake of fat (mainly as polyunsaturated fatty acids), and do not skip them completely from their diet.

Nutritional values: Greek yogurt blueberry 0% fat Milko

Compare

Calorie chart

Calorie chart

Calorie chart

Greek yogurt blueberry 0% fat Milko contains vitamine

Greek yogurt blueberry 0% fat Milko contains mineral

Greek yogurt blueberry 0% fat Milko contains positive

Write your own review for Greek yogurt blueberry 0% fat Milko

How do you rate this food? *

Related food for Greek yogurt blueberry 0% fat Milko

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Bohemilk Greek-style yoghurt 100 g 510 3 3 10 Detail
oh greek style yogurt 1 g 4 0,08 0,13 0 0 Detail
Eridanous greek style yogurt honey 150 g 915 6 22 12 Detail
Greek Brookley 500 g 1 298 50 24 2 2 Detail
Greek yogurt blueberry 4% fat Milko cup (140 g) 701 10 18 6 Detail
Greek style yogurt Spar 100 g 221 5 8 0,1 Detail
NZ Greek ff 100 g 514 5 6 9 Detail
Greek yogurt Asda fat free pack (200 g) 452 15 11 0,8 Detail
Fage Total 0% Greek yogurt with strawberries pack (170 g) 615 14 22 0 0 Detail
Greek yogurt almonds, pistachios 150 g 745 6 21 8 Detail