How many calories in Greek strawberry yogurt 0% fat Milko

Greek strawberry yogurt 0% fat Milko

1 rating(s) | Total rating value: 4 star(s)

Brand: Milko

Greek strawberry yogurt 0% fat Milko contains

Food content

Greek strawberry yogurt Milko is a thick yogurt from milk. It is rich in proteins, containing 0% fat and probiotic culture Bifidobacterium BB-12th Yogurt is a good source of calcium and vitamin D. Other agents include fluorine, phosphorus, and vitamin A and vitamins of group B.

Health Impact

Vitamin D and calcium is important for maintaining strong bones and healthy teeth. Protein provides the body with essential amino acids needed to build muscle and other structures. Good bacteria can positively affect constipation, diarrhea, inflammatory bowel disease or syndrome, infection pylori and even of lactose intolerance. Yogurt consumption is associated with reduced risk of colon cancer, since the consumption of such foods is beneficial for improving the immune response.

Practical advice

Low fat does not taste recognizable by the manufacturer. Even with a diet, remember that fat is among the three essential nutrients and it is therefore necessary in the diet!

Nutritional values: Greek strawberry yogurt 0% fat Milko

Compare

Greek strawberry yogurt 0% fat Milko (1 g) contain(s) 110 milligram(s) of sugar, 80 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Greek strawberry yogurt 0% fat Milko (pack (100 g)) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 85.5kcal in (pack (100 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Calorie chart

Greek strawberry yogurt 0% fat Milko (cup (140 g)) contain(s) 15 gram(s) of sugar, 12 gram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 119.6kcal in (cup (140 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

Greek strawberry yogurt 0% fat Milko contains vitamine

Greek strawberry yogurt 0% fat Milko contains mineral

Greek strawberry yogurt 0% fat Milko contains positive

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