Fruit: fresh

Name Calories(kcal) Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
banana 84.5 medium banana (90 g) 354 1 20 0,22 2 Detail
apple 56.8 little piece (100 g) 238 0,37 13 0,4 3 Detail
tangerine 42.9 100 g 180 0,72 9 0,3 2 Detail
pear 81.4 piece (140 g) 341 0,62 19 0,46 5 Detail
Kaki Japanese persimmon fruit 48.9 70 g 205 0,28 11 0,13 1 Detail
orange 74.5 piece (150 g) 312 1 17 0,33 5 Detail
grapes 36.7 50 g 154 0,34 8 0,18 1 Detail
pomelo 41.5 100 g 174 0,76 10 0,04 1 Detail
Golden Delicious apple 66.3 100 g 278 0,6 14 0,17 4 Detail
kiwi 32.4 little piece (50 g) 136 0,5 7 0,31 2 Detail
mango 72.1 100 g 302 0,6 16 0,45 2 Detail
strawberries 17.4 portion (50 g) 73 0,39 3 0,19 0,88 Detail
blueberries 40.3 fistful (75 g) 169 0,52 9 0,46 4 Detail
raspberries 30.5 50 g 128 0,61 6 0,29 3 Detail
white grapes 74.0 100 g 310 0,7 18 0,3 2 Detail
pineapple 54.2 100 g 227 0,49 13 0,19 2 Detail
Gala apple 78.1 piece (150 g) 327 0,3 17 0,6 3 Detail
Blum 67.8 100 g 284 0,8 16 0,2 3 Detail
pink grapefruit 90.2 piece (300 g) 378 2 20 0,3 4 Detail
pomegranate 76.9 100 g 322 0,7 17 0,6 3 Detail
Fresh lemon juice 2.8 spoonful (10 g) 12 0,04 0,7 0,01 0,28 Detail
raspberries, deeply frozen Lidl 42.9 100 g 180 1 5 0,3 7 Detail
Red Grapes 67.1 pack (100 g) 281 0,6 17 0,4 2 Detail
Jonagold apple 82.4 piece (150 g) 345 0 20 0 3 Detail
plums 62.5 100 g 262 0,65 15 0,16 2 Detail
Canadian blueberries 28.6 50 g 120 0,35 7 0,15 1 Detail
Granny Smith apple 52.0 100 g 218 13 2 Detail
pink grapes 71.6 100 g 300 1 17 0 2 Detail
kaki persimmon 48.9 pack (70 g) 205 0,41 13 0,13 3 Detail
apple red 71.6 100 g 300 0,4 17 0 2 Detail
frozen blueberries 70.2 100 g 294 0,6 16 0,57 Detail
blackberries 31.0 50 g 130 0,68 6 0,47 3 Detail
beetroot sterilized 37.2 100 g 156 0,84 8 0,35 Detail
frozen raspberries 54.4 100 g 228 1 11 0,57 Detail
red grapefruit 45.1 portion (150 g) 189 1 10 0,15 2 Detail
red currant 28.6 50 g 120 0,54 6 0,12 3 Detail
melon yellow 35.8 100 g 150 0,5 9 0,14 1 Detail
Black forest fruits, frozen fruit 54.9 100 g 230 1 7 0,4 Detail
applesauce 77.3 100 g 324 0,2 18 0,2 1 Detail
blue grapes 72.1 100 g 302 1 17 0 1 Detail
peach 52.5 100 g 220 0,76 12 0,15 2 Detail
Globe tangerine clementinen 32.0 portion (70 g) 134 0,49 6 0,21 1 Detail
Jonagold apple red Albert Quality 77.1 150 g 323 0,6 18 0,15 3 Detail
Red Delicious apple 52.0 100 g 218 0,3 14 0,2 0,6 Detail
mandarin Albert Excellent 48.2 piece (107 g) 202 0,75 11 0,11 2 Detail
Frozen strawberry Kaufland 138.5 pack (400 g) 580 3 24 2 6 Detail
Idared apple 45.3 100 g 190 0 11 0 1 Detail
Asian nashi pear 56.1 piece (122 g) 235 0,61 13 0 6 Detail
black currant 75.9 100 g 318 1 17 0,27 7 Detail
fresh apricots 52.3 100 g 219 0,87 12 0,13 3 Detail