How many calories in pomegranate

pomegranate contains

Nutritional values: pomegranate

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pomegranate (1 g) contain(s) 160 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

pomegranate (30 g) contain(s) 5 gram(s) of sugar, 210 milligram(s) of protein, 180 milligram(s) of fat, 800 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 23.1kcal in (30 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

pomegranate (50 g) contain(s) 8 gram(s) of sugar, 350 milligram(s) of protein, 300 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 38.4kcal in (50 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

pomegranate (100 g) contain(s) 16 gram(s) of sugar, 700 milligram(s) of protein, 600 milligram(s) of fat, 3 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 76.9kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Calorie chart

pomegranate (500 g) contain(s) 80 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 13 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 384.3kcal in (500 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

pomegranate contains mineral

pomegranate contains vitamine

pomegranate contains positive

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Grapes, blackberries, blueberries and pomegranate seeds portion (100 g) 301 0,8 17 0,1 1 Detail
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