How many calories in raspberries

raspberries contains

Food content

Raspberries contain large amounts of vitamins A, B, C and P, calcium, zinc and natural fruit acids.

Health Impact

Beneficial effect on ocular disorders and skin diseases. Also improve the health of smokers and alcoholics. In young children, helping to reduce high fever.

Practical advice

Raspberries are best to eat right after picked. Very quickly they lose quality and last long even in the refrigerator. Then we can use, for example, to prepare compote and raspberry juice.

Nutritional values: raspberries

Compare

Calorie chart

Calorie chart

Calorie chart

Calorie chart

Calorie chart

Write your own review for raspberries

How do you rate this food? *

Related food for raspberries

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Blueberries, raspberries, strawberries, pineapple, apple Ugo 100 ml 209 0 11 0 Detail
Albert raspberries 100 g 209 1 7 0,6 6 Detail
Ardo frozen raspberries 100 g 109 1 5 0,3 Detail
Iceland frozen raspberries portion (1 g) 1 0,01 0,05 0 0,03 Detail
Frozen raspberries sweetened 100 g 414 0,7 23 0,2 Detail
Classic frozen raspberries 100 g 397 1 16 0 Detail
raspberries Eismann portion (50 g) 76 0,65 2 0,15 2 Detail
Frozen raspberries Horeca select 100 g 116 1 5 0,3 0,1 Detail
raspberries, deeply frozen Lidl 100 g 180 1 5 0,3 7 Detail
frozen raspberries 100 g 228 1 11 0,57 Detail