How many calories in watermelon

watermelon

watermelon contains

Food content

It contains 90% water, folic acid, calcium and iron, vitamins A, B and C. It contains very little sugar.

Health Impact

Watermelon is recommended for weight reduction. Reliably banish hunger and thirst. It has a positive effect on digestion and has a diuretic effect.

Practical advice

Ripe fruit in the store know by slightly dry stalks. If you tap your fingers sounds very hollow, watermelon is ripe already.

Nutritional values: watermelon

Compare

watermelon (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

watermelon (50 g) contain(s) 3 gram(s) of sugar, 330 milligram(s) of protein, 90 milligram(s) of fat, 350 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 14.0kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

watermelon (100 g) contain(s) 6 gram(s) of sugar, 650 milligram(s) of protein, 170 milligram(s) of fat, 690 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 28.1kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

watermelon (200 g) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 340 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 56.3kcal in (200 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Calorie chart

watermelon (350 g) contain(s) 21 gram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 98.6kcal in (350 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

watermelon contains mineral

watermelon contains vitamine

watermelon contains positive

watermelon contains other

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Related food for watermelon

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
fresh watermelon juice 250ml 370 2 19 0,38 1 Detail