Chromium
Top foods that are high in chromium include: meat, beet, brown sugar, molasses, dairy products, forest fruit, beer, yeast What do we need chromium for? it helps to maintain normal blood sugar levels and reduces sugar cravings it significantly improves blood sugar and cholesterol levels in persons with diabetes it is a popular nutritional supplement to promote metabolism and weight loss
Chromium is contains in
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| yoghurt 3.5% fat | large jar (150 g) | 474 | 7 | 9 | 6 | Detail | |
| Niva blue cheese | 10 g | 160 | 2 | 0,15 | 3 | Detail | |
| Cheddar | 50 g | 853 | 13 | 2 | 16 | Detail | |
| Mayor 45% slices Madeta | 50 g | 785 | 14 | 0,25 | 14 | Detail | |
| Camembert Camembert Encián | 120 g | 1 481 | 25 | 2 | 27 | Detail | |
| Soft cheese low fat | 100 g | 440 | 19 | 5 | 0,3 | Detail | |
| Roasted chicken thigh with bone | 100 g | 540 | 17 | 2 | 6 | 0,1 | Detail |
| turkey breast on natural | 100 g | 601 | 14 | 3 | 8 | 0,27 | Detail |
| roast chicken with stuffing | 200 g | 1 541 | 28 | 20 | 20 | 2 | Detail |
| turkey breast baked with cheese | 100 g | 884 | 23 | 4 | 11 | 0,17 | Detail |