How many calories in semi-skimmed curd of Podebrady Milko
Brand: Milko
semi-skimmed curd of Podebrady Milko contains
Food content
Soft unripened cheese curd is obtained by acid precipitation with rennet. It has 3.5% fat and is easily digested. It contains many valuable substances - full protein containing all essential amino acids, minerals (the most important is calcium, as occurs, for example phosphorus, potassium, copper, zinc or magnesium), vitamins (A, C, D, E, K and B vitamins ). It also includes a substantial amount of omega-3 and 6 fatty acids. It has a low energy value, but high nutritional value and a high satiating capacity.
Health Impact
Proteins are essential for building muscle mass, but also the skin, hair, hormones, enzymes, involved in the immune system. Contained casein is important to protect the liver cells, it affects the growth of man supports brain activity and helps combat fatigue and psychological problems. Eating cheese protects our teeth from tooth decay and helps to prevent bone disease.
Practical advice
Cottage cheese can be the basis of many face masks. In the refrigerator in a tub lasts longer fresh upside down. So get rid of packaging air, bacteria can grow and multiply. Inflammation and angina served cheese compress the neck, reduce fever cheese wrap calf, it has a detoxifying effect. Poultice of cheese and manage joint pain or swelling.
Best nutritional profiles:
Nutritional values: semi-skimmed curd of Podebrady Milko
Comparesemi-skimmed curd of Podebrady Milko (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
semi-skimmed curd of Podebrady Milko (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 91.9kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
semi-skimmed curd of Podebrady Milko (half of the pack (125 g)) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 114.8kcal in (half of the pack (125 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
semi-skimmed curd of Podebrady Milko (pack (250 g)) contain(s) 10 gram(s) of sugar, 25 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 229.7kcal in (pack (250 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning