How many calories in rural yogurt chocolate Hollandia
rural yogurt chocolate Hollandia contains
The main component of common chocolate yoghurt Hollandia milk. Further comprises a flavoring component, and a yoghurt culture probiotic Bifidobacterium BB12 and Lactobacillus acidophilus LA5. It has a high content of milk proteins and is a good source of calcium and vitamin D. Other agents include fluorine, phosphorus, and vitamin A and vitamins of group B.
Vitamin D and calcium is important for maintaining strong bones and healthy teeth. Protein provides the body with essential amino acids needed to build muscle and other structures. Good bacteria can positively affect constipation, diarrhea, inflammatory bowel disease or syndrome, infection pylori and even of lactose intolerance. Yogurt consumption is associated with reduced risk of colon cancer, since the consumption of such foods is beneficial for improving the immune response.
It can be eaten alone or added to fruit salads, muesli, cakes, pies, and other desserts.