How many calories in mirabelle

mirabelle

mirabelle contains

Food content

mirabelle (Prunus domestica syriaca) is very small, tasty and aromatic fruits colored to a golden yellow and carmine stippling on the side that was exposed to the sun. This kind of plum comprises vitamin E, potassium, calcium, magnesium, iron, zinc, fiber and other health-promoting substances.

Health Impact

Regular consumption of plums enhances physical and mental fitness and generally stimulates the body's metabolism.

Practical advice

mirabelle can be used in baking cakes, you can use them to make jam and brandy, press a juice or just eating alone.

Nutritional values: mirabelle

Compare

mirabelle (1 g) contain(s) 140 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

mirabelle (piece (14 g)) contain(s) 2 gram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 8.5kcal in (piece (14 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Calorie chart

mirabelle (100 g) contain(s) 14 gram(s) of sugar, 770 milligram(s) of protein, 200 milligram(s) of fat, 720 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 61.1kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

mirabelle contains mineral

mirabelle contains vitamine

mirabelle contains positive

Write your own review for mirabelle

How do you rate this food?

Reviews

Related food for mirabelle

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)