How many calories in rye flakes

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Brand: Mlyn Štúrovo

rye flakes contains

Nutritional values: rye flakes

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rye flakes (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 130 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

rye flakes (portion (30 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 510 milligram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 110.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

rye flakes (110 g) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 14 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 406.5kcal in (110 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Calorie chart

rye flakes contains vitamine

rye flakes contains mineral

rye flakes contains positive

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