How many calories in Super Fiber porridge Marks & Spencer

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Brand: Marks&Spencer

Super Fiber porridge Marks & Spencer contains

Nutritional values: Super Fiber porridge Marks & Spencer

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Super Fiber porridge Marks & Spencer (1 g) contain(s) 70 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Super Fiber porridge Marks & Spencer (pack (500 g)) contain(s) 36 gram(s) of sugar, 71 gram(s) of protein, 36 gram(s) of fat, 48 gram(s) of fiber and 287 gram(s) of carbohydrate. There are 1868.9kcal in (pack (500 g)) which can be burnt by a 229 minute(s) of Jogging, 267 minute(s) of Cycling, 295 minute(s) of Swimming, 330 minute(s) of Walking, 389 minute(s) of Shopping, 402 minute(s) of Yoga or 644 minute(s) of Cleaning

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