How many calories in Marks and Spencer wholemeal super soft loaf

Brand: Marks&Spencer

Marks and Spencer wholemeal super soft loaf contains

Nutritional values: Marks and Spencer wholemeal super soft loaf

Compare

Marks and Spencer wholemeal super soft loaf (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Marks and Spencer wholemeal super soft loaf (piece (40 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 840 milligram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 97.9kcal in (piece (40 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

Marks and Spencer wholemeal super soft loaf (portion (80 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 196.0kcal in (portion (80 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Calorie chart

Marks and Spencer wholemeal super soft loaf (pack (400 g)) contain(s) 14 gram(s) of sugar, 43 gram(s) of protein, 8 gram(s) of fat, 20 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 979.9kcal in (pack (400 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 211 minute(s) of Yoga or 338 minute(s) of Cleaning

Calorie chart

Write your own review for Marks and Spencer wholemeal super soft loaf

How do you rate this food?

Reviews

Related food for Marks and Spencer wholemeal super soft loaf

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Traditional British porridge oats Marks & Spencer 100 g 1 523 11 64 6 7 Detail
Soft tacos Marks & Spencer 1 g 13 0,09 0,5 0,08 0,01 Detail
Soft flour tortillas Marks & Spencer 1 g 12 0,03 0,54 0,07 0,02 Detail
Porridge oats Marks & Spencer portion (40 g) 609 5 25 2 4 Detail
porridge Marks and Spencer 100 g 1 500 11 64 6 7 Detail
All butter Shortbread rounds scottish Marks and Spencer piece (20 g) 441 1 11 6 Detail
Wholemeal Pittas Marks & Spencer 1 g 11 0,09 0,49 0,01 0,07 Detail
bulgur wheat, spelled and beans Marks and Spencer piece (250 g) 1 842 18 69 6 15 Detail
Berry porridge Marks & Spencer 100 g 360 11 64 7 9 Detail
Musli 63% Marks & Spencer portion (40 g) 619 3 21 5 4 Detail