How many calories in roast chicken
roast chicken contains
Roast chicken is a more affordable option than turkey. It’s a simple classic dish that can still look impressive on the Christmas spread. It’s also easier and faster to prepare than the other dishes we’re featuring. Just coat the chicken with your choice of spices, pop it in the oven, and bake for an hour. It’s really quite an easy dish to prepare if you don’t have much time before guests arrive.
The number of calories you gain would depend on the cut you consume. Each cut contains a different number of calories and a different proportion of protein to fat. The breast part is high in protein and low in fat, while the thigh part has higher fat content.