How many calories in Chicken meat
Chicken meat contains
Each American eats approximately 50 kilograms of chicken every year. Aside from being very affordable, chicken is also protein-dense and low-fat. Compared to other types of meat, it has the same protein content but much lower fat content. Chicken is a decent source of vitamins and minerals including potassium, phosphorus, and B vitamins. Moreover, collagen and gelatin can easily be extracted from the bones.