How many calories in traditional spreads natur Olma

traditional spreads natur Olma

Brand: Olma

traditional spreads natur Olma contains

Food content

It is a dairy spreads consisting of sour cream, milk powder, starch and salt.

Health Impact

Olma natur product spreads can diversify rational diet. If you hold a slimming diet, spread butter Olma natur replace less fat product (it is suitable ricotta, cream cheese, or other, less fat fresh cheeses).

Practical advice

Spreadable butter flavor without good complement freshly chopped herbs (parsley, chives, dill, watercress) or other appropriate ingredients (dried tomatoes, olives, etc.).

Nutritional values: traditional spreads natur Olma

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traditional spreads natur Olma (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

traditional spreads natur Olma (pack (200 g)) contain(s) 8 gram(s) of sugar, 7 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 641.5kcal in (pack (200 g)) which can be burnt by a 79 minute(s) of Jogging, 92 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 134 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Calorie chart

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