How many calories in skinless chicken breasts

skinless chicken breasts

skinless chicken breasts contains

Food content

Chicken is the most common type of poultry in the world. Owing to the relative ease and low cost of raising them in comparison to animals such as cattle or hogs, chickens have become prevalent in numerous cuisines.

Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat.

Practical advice

Breast: These are white meat and are relatively dry. The breast has two segments which are sold together on bone-in breasts, but separated on boneless breasts:

  • The "breast", when sold as boneless, and
  • two "tenderloin", located on each side between the breast meat and the ribs. These are removed from boneless breasts and sold separately as tenderloins

  • Nutritional values: skinless chicken breasts


    skinless chicken breasts (100 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 3,6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 39.4kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 14 minute(s) of Cleaning

    Calorie chart

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