How many calories in Milblu semi-skimmed quark 20% fat

Milblu semi-skimmed quark 20% fat

2 rating(s) | Total rating value: 4 star(s)

Brand: Milblu

Milblu semi-skimmed quark 20% fat contains

Food content

cottage cheese is a rich source of easily digestible protein. Also features minor amounts of vitamins and minerals (especially phosphorus, potassium, calcium, or iodine).

Health Impact

semi-skimmed quark Milblu suitable for rational eating - it will be appreciated especially by individuals with reducing or diabetic diet, but also those with a higher requirement for protein (sportsmen, convalescents, etc.).

Practical advice

if you curd is left, do not throw it, but make it a nourishing face mask.

Nutritional values: Milblu semi-skimmed quark 20% fat

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Milblu semi-skimmed quark 20% fat (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Milblu semi-skimmed quark 20% fat (25 g) contain(s) 850 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 850 milligram(s) of carbohydrate. There are 23.1kcal in (25 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

Milblu semi-skimmed quark 20% fat (30 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 27.7kcal in (30 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Milblu semi-skimmed quark 20% fat (portion (50 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 46.3kcal in (portion (50 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

Milblu semi-skimmed quark 20% fat (pack (250 g)) contain(s) 8 gram(s) of sugar, 26 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 231.6kcal in (pack (250 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

Milblu semi-skimmed quark 20% fat contains mineral

Milblu semi-skimmed quark 20% fat contains positive

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