How many calories in lettuce

lettuce

lettuce contains

Food content

Lettuce is a nutrition rich vegetable that is used in the preparation of different types of food. It is rich nutrients and vitamins. Although they are low in fiber, they have high water content which makes it suitable especially in hot weather.

Nutritional values: lettuce

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Calorie chart

Calorie chart

Calorie chart

Calorie chart

lettuce contains vitamine

lettuce contains mineral

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Related food for lettuce

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
vegetables fresh tomatoes, cucumber, iceberg lettuce 200 g 177 2 6 5 Detail
lamb's lettuce 50 g 34 1 2 0 0,55 Detail
Party Mix mixture of lettuce pack (180 g) 144 2 4 0,9 2 Detail
mix of lettuces pack (80 g) 44 0,96 1 0 0,96 Detail
little gem lettuce portion (100 g) 85 1 2 0,6 2 Detail
romaine lettuce 100 g 65 1 2 0,2 1 Detail
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mixed lettuce, corn, cabbage, carrot and bell pepper / Mixed leaf salad with sweetcorn, Cabbage, Carrots and peppers pack (145 g) 280 3 10 1 3 Detail
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