How many calories in Lamb meat

Lamb meat contains

Food content

Lamb is both meat from sheep. Lamb is from sheep less than one year old, which makes the meat tender. On the other hand, mutton from adult sheep tends to be tough and higher in fat. Lamb is considered the more nutritious red meat option since sheep graze all day, resulting in lower fat content. It also contains essential nutrients such as zinc, selenium, and B vitamins. However, lamb and mutton can be quite expensive.

Nutritional values: Lamb meat

Compare

Calorie chart

Calorie chart

Calorie chart

Calorie chart

Write your own review for Lamb meat

How do you rate this food? *

Related food for Lamb meat

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Minced meat roll bio lamb 100 g 571 21 5 Detail
Lamb burger Lidl 100 g 828 17 2 14 1 Detail
lamb liver 150 g 844 31 3 8 Detail
lambs grillsteak M & S 100 g 843 14 3 15 0,6 Detail
lamb shoulder 100 g 931 18 0 17 Detail
lamb tongue 100 g 909 16 0 17 Detail
Garlic and herb lamb steaks Marks & Spencer portion (175 g) 1 062 30 8 11 2 Detail
Lamb slices of ham on the bone 1 g 7 0,2 0 0,1 Detail
Burger Month with lamb pack (220 g) 2 143 29 10 40 Detail
lamb diameter 100 g 833 11 0,06 12 Detail