How many calories in Danone Activia yoghurt muesli

Brand: Danone

Danone Activia yoghurt muesli contains

Food content

Activia yogurt Muesli is composed of milk, 12% of cereal ingredients (oligofructose, raisins, sugar, barley, wheat flakes, hazelnuts, apple juice, almond, aroma), sugar, milk proteins and yoghurt cultures and Bifidus ActiRegularis DN-173 010th

Health Impact

The yogurt is suitable for diversification healthy lifestyle. Muesli Activia yogurt is not very useful in reducing diet. It contains quite a lot of sugar.

Practical advice

If you hold a slimming diet, buy plain yogurt (3% fat), add nepřislazované muesli or cereal (oats, barley, buckwheat, spelled, etc.), And non-proliferation, nedoslazované dried fruit (even better fresh fruit) or a small amount of nuts . If you feel a little sweet snacks instead of sugar use some of the healthy natural sweeteners (agave syrup, maple syrup, honey, molasses, stevia, etc.). Such food you receive much more quality nutrients and fill you up for a long time.

Nutritional values: Danone Activia yoghurt muesli

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