How many calories in British salted pork ham M & S

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Brand: Marks&Spencer

British salted pork ham M & S contains

Nutritional values: British salted pork ham M & S

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British salted pork ham M & S (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

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