How many calories in Blanik Traditional Spreadable ham

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Blanik Traditional Spreadable ham contains

Nutritional values: Blanik Traditional Spreadable ham

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Blanik Traditional Spreadable ham (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

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Blanik Traditional Spreadable ham (piece (150 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 456.6kcal in (piece (150 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

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