How many calories in Big 3BIT

Big 3BIT

Brand: Kraft Foods

Big 3BIT contains

Food content

Bit 3 is a biscuit with milk chocolate and hazelnut filling. The product consists of sugar, biscuits (wheat flour, sugar, palm fat, whole milk powder, salt), nonfat dry milk, palm fat, cocoa butter, cocoa mass, whey powder, rapeseed oil, milk fat, flavors and substances E500 ( i) - sodium carbonate, E503 - ammonium carbonate, E481 - stearoylaktylát sodium E251 - sodium nitrate, E322 - E476 and lecithins - polyglycerol.

Health Impact

Excessive consumption of industrially produced sweets can lead to overweight, obesity, high cholesterol, hyperactivity, psychic and physical dependence or cause tooth decay, and other health problems.

Practical advice

Select a treat to benefit health - is suitable piece of good quality dark chocolate with a high cocoa content, whipped cottage cheese with honey, fruit salad with walnuts, etc.

Nutritional values: Big 3BIT

Compare

Big 3BIT (1 g) contain(s) 520 milligram(s) of sugar, 70 milligram(s) of protein, 280 milligram(s) of fat, 10 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Big 3BIT (41 g) contain(s) 22 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 530 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 215.4kcal in (41 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

Big 3BIT (bar (51 g)) contain(s) 27 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 660 milligram(s) of fiber and 31 gram(s) of carbohydrate. There are 267.9kcal in (bar (51 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

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