How many calories in Apple Dumplings

Apple Dumplings

Apple Dumplings contains

Food content

Apple dumplings are a mind-blowing, delicious, and pastry meal which was said to have originated from Pennsylvania. Back in the days, this dumpling is often taken as breakfast, but nowadays, they are usually considered as dessert. This recipe will wet your taste buds as well as maintain your health levels.

Health Impact

• Stimulate weight loss • balance blood sugar levels • Improves cardiovascular health • The apple in the dumplings enhances the brain function • Enhances the eyesight • Also, it relieves muscle tension

Practical advice


Nutritional values: Apple Dumplings


Apple Dumplings (1 dumpling (107 g)) contain(s) 56 gram(s) of sugar, 3 gram(s) of protein, 25 gram(s) of fat, 4 gram(s) of fiber and 103 gram(s) of carbohydrate. There are 606.9kcal in (1 dumpling (107 g)) which can be burnt by a 74 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 126 minute(s) of Shopping, 131 minute(s) of Yoga or 209 minute(s) of Cleaning

Calorie chart

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