How many calories in Sour cream 12% Kunin
![Sour cream 12% Kunin](/products/small/zakysana-smetana-12.jpg)
Brand: Kunín
Sour cream 12% Kunin contains
Food content
The product contains cream, corn starch and lactic acid bacteria.
Health Impact
In keeping with a healthy varied diet (without weight reduction) can sometimes Kunin sour cream 12% fat to include in your regime. If you hold a slimming diet, use semi-skimmed yoghurt instead.
Practical advice
Correct sour cream should contain only the cream and lactic acid bacteria. The starch in the product has nothing to do. You can add the sour cream into sweet (for fruit dumplings, pancakes, fritters, creams etc.) And savory dishes (in salads, soups and as a dip for meat, etc.).
Best nutritional profiles:
Nutritional values: Sour cream 12% Kunin
CompareSour cream 12% Kunin (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
Sour cream 12% Kunin (60 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 80.4kcal in (60 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning
Calorie chart
Sour cream 12% Kunin (100 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 133.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Calorie chart
Sour cream 12% Kunin (cup (190 g)) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 254.6kcal in (cup (190 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Calorie chart
Sour cream 12% Kunin (200 g) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 267.9kcal in (200 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning