How many calories in boneless pork chop

boneless pork chop contains

Nutritional values: boneless pork chop

Compare

boneless pork chop (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

boneless pork chop (piece (100 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 149.9kcal in (piece (100 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

boneless pork chop (portion (150 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 224.9kcal in (portion (150 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning

Calorie chart

Write your own review for boneless pork chop

How do you rate this food?

Reviews

Related food for boneless pork chop

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pork boneless lean roast 100 g 805 34 0 6 Detail
pork roast, boneless lean roast 100 g 785 34 0 5 Detail
Smoked pork boneless 100 g 532 15 1 7 Detail
boneless pork roast 100 g 712 21 0,5 10 Detail
pork roast, boneless, lean, raw portion (100 g) 528 23 0 4 0 Detail
pork boneless lean raw 100 g 475 21 0 3 Detail
Beef leading boneless neck piece (200 g) 1 316 33 0 20 Detail
smoked pork neck boneless Pikok 100 g 539 18 4 4 0 Detail
boneless pork shoulder portion (150 g) 1 241 24 0 22 0 Detail
roast beef braised boneless lean 150 g 1 234 55 0 8 Detail