How many calories in kaiserka cereal
![kaiserka cereal](/products/small/kaiserka-cerealni.jpg)
kaiserka cereal contains
Food content
It is a white bread from wheat flour, water, baker mixture (usually contains fibers, dried potatoes, maize semolina etc.), Vegetable oil, yeast, salt. They are added as additives (various stabilizers and emulsifiers, thickening agents, sugar, etc.). On a floured added various grains and seeds (sesame, linseed, sunflower, poppy ..) or trhanka wheat, rye meal etc.
Health Impact
White bread is commonly consumed in moderation. In addition, it contains fewer nutrients and less satiate us and we hardly feel hungry. Whole wheat bread contains more fiber and satiate us longer.
Practical advice
Suitability consumption of white / wholemeal bread in children depends on their age. Young children should consume mostly white bread.
Best nutritional profiles:
Nutritional values: kaiserka cereal
Comparekaiserka cereal (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
kaiserka cereal (30 g) contain(s) 600 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 900 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 78.8kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Calorie chart
kaiserka cereal (piece (60 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 157.6kcal in (piece (60 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Calorie chart
kaiserka cereal (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 262.7kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 91 minute(s) of Cleaning