How many calories in wholemeal bun Penam Fit Day

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Brand: Penam

wholemeal bun Penam Fit Day contains

Nutritional values: wholemeal bun Penam Fit Day

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wholemeal bun Penam Fit Day (1 g) contain(s) 230 milligram(s) of sugar, 90 milligram(s) of protein, 280 milligram(s) of fat, 30 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

wholemeal bun Penam Fit Day (100 g) contain(s) 23 gram(s) of sugar, 8 gram(s) of protein, 28 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 459.7kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Calorie chart

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