How many calories in whole wheat toast PENAM

1 rating(s) | Total rating value: 5 star(s)

whole wheat toast PENAM contains

Nutritional values: whole wheat toast PENAM

Compare

whole wheat toast PENAM (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

whole wheat toast PENAM (slice (25 g)) contain(s) 500 milligram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 60.6kcal in (slice (25 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

whole wheat toast PENAM (50 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 121.3kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

whole wheat toast PENAM (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 242.9kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

Write your own review for whole wheat toast PENAM

How do you rate this food?

Reviews

Related food for whole wheat toast PENAM

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rye bread Jean Pierre sliced ​​wholemeal rye bread 56 g 492 3 21 1 5 Detail
Kncke-brot wholemeal rye WASA original 12 g 169 1 7 0,18 2 Detail
whole wheat bread toast dark Rivercote slice (25 g) 270 2 10 1 2 Detail
Kncke-brot of wholemeal rye flour Jean Pierre piece (9 g) 136 0,99 5 0,54 1 Detail
Active delicate rolls with whole grain flour Bonavita 12 g 198 1 8 0,8 1 Detail
wholemeal rye cakes Vepy piece (5 g) 76 0,47 3 0,23 0,83 Detail
Kncke-brot wholemeal rye Clever slice (9 g) 127 0,81 6 0,15 1 Detail
Wholemeal crispbread Sesame Jean Pierre piece (10 g) 152 1 6 0,6 2 Detail
Kncke-brot wholemeal rye Jean Pierre piece (9 g) 128 0,86 6 0,15 1 Detail
Knäckerbrot Burger Delikatess wholemeal rye piece (9 g) 129 0,77 6 0,14 2 Detail