How many calories in whole wheat bread, rye, sunflower Fit Day Penam

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Brand: Penam

whole wheat bread, rye, sunflower Fit Day Penam contains

Nutritional values: whole wheat bread, rye, sunflower Fit Day Penam

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whole wheat bread, rye, sunflower Fit Day Penam (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

whole wheat bread, rye, sunflower Fit Day Penam (piece (42 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 92.4kcal in (piece (42 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

whole wheat bread, rye, sunflower Fit Day Penam (large slice (56 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 123.2kcal in (large slice (56 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

whole wheat bread, rye, sunflower Fit Day Penam (pack (250 g)) contain(s) 8 gram(s) of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 18 gram(s) of fiber and 85 gram(s) of carbohydrate. There are 549.8kcal in (pack (250 g)) which can be burnt by a 67 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 118 minute(s) of Yoga or 190 minute(s) of Cleaning

Calorie chart

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