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Nutritional values: Wellness ham 89%
CompareWellness ham 89% (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
Wellness ham 89% (100 g) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 101.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning