wasa authetique (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 190 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Kncke-brot wholemeal rye WASA original | 12 g | 169 | 1 | 7 | 0,18 | 2 | Detail |
| wasa original | slice (10 g) | 136 | 0,87 | 6 | 0,14 | 2 | Detail |
| Kncke-brot Wasa Delikatess | piece (9 g) | 126 | 0,81 | 5 | 0,13 | 2 | Detail |
| knäckerbrot wholemeal rye Wasa Sport | piece (15 g) | 207 | 1 | 9 | 0,22 | 3 | Detail |
| Wasa crispn light rye | 6 g | 90 | 0,65 | 4 | 0,12 | 0,81 | Detail |
| Wasa Sesam Delikatess | piece (10 g) | 142 | 1 | 5 | 0,52 | 2 | Detail |
| wasa crackers sesame | piece (15 g) | 259 | 2 | 10 | 2 | 0,9 | Detail |
| wasa original crisp | piece (10 g) | 142 | 1 | 6 | 0,25 | 2 | Detail |
| Sandwich cheesey and Chives Wasa | pack (37 g) | 711 | 3 | 18 | 9 | 5 | Detail |
| Delikatess Wasa crisp rye bread | slice (12 g) | 174 | 1 | 8 | 0,18 | 2 | Detail |
