How many calories in Vital Corn Flakes

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Brand: SPAR Vital

Vital Corn Flakes contains

Nutritional values: Vital Corn Flakes

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Vital Corn Flakes (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Vital Corn Flakes (portion (30 g)) contain(s) 390 milligram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 110.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

Vital Corn Flakes (pack (375 g)) contain(s) 5 gram(s) of sugar, 30 gram(s) of protein, 4 gram(s) of fat, 16 gram(s) of fiber and 301 gram(s) of carbohydrate. There are 1386.5kcal in (pack (375 g)) which can be burnt by a 170 minute(s) of Jogging, 198 minute(s) of Cycling, 219 minute(s) of Swimming, 245 minute(s) of Walking, 289 minute(s) of Shopping, 298 minute(s) of Yoga or 478 minute(s) of Cleaning

Calorie chart

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