How many calories in Teekannee Zen Chai Green Tea

Teekannee Zen Chai Green Tea

Teekannee Zen Chai Green Tea contains

Food content

Fresh tea leaves contain 75-80% water. The green tea can be found caffeine bound to tannins, it is released more slowly and longer-acting than caffeine from coffee. It contains alkaloids like action of caffeine and an amino acid theanine, which adds flavor and aroma. Among the vitamins contained in green tea include especially vitamin C, provitamin A (beta carotene) in relatively high amounts. The largest of all the minerals are represented by fluorine and manganese or potassium, calcium, magnesium and others. Also features chlorophyll and polyphenols having antioxidant effect. Tea leaves also contain pectin, carbohydrates, saponins and other substances.

Health Impact

Contained caffeine stimulates the nervous system and brain, therefore, facilitates learning, brings concentration, reduces fatigue. Drinking green tea has a proven anti-carcinogenic effects. Was proved also the effect on reducing the risk of cardiovascular disease, protects against the development of atherosclerosis, reducing high blood pressure and LDL cholesterol levels in the blood. Represented by fluorine positive effect on the teeth, tooth enamel and bone, manganese helps detoxify and protect tělo.Třísloviny help in digestion. Drinking green tea brings relaxation downloaded bronchi (eg. Asthma) or the blood vessels to the kidneys and helps cleanse the body. Can regulate blood sugar levels in people with diabetes or even prevent the disease.

Practical advice

The ideal is to let the tea steep for about three to five minutes to release all of the drug. Watered with water cooled to 60-80 ° C. Too hot water causes a bitter aftertaste, too cold to watery bland taste.

Nutritional values: Teekannee Zen Chai Green Tea

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Teekannee Zen Chai Green Tea contains positive

Teekannee Zen Chai Green Tea contains mineral

Teekannee Zen Chai Green Tea contains vitamine

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