How many calories in Super wholefood

Brand: Marks&Spencer

Super wholefood contains

Nutritional values: Super wholefood

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Super wholefood (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Super wholefood (portion (215 g)) contain(s) 4 gram(s) of sugar, 15 gram(s) of protein, 14 gram(s) of fat, 15 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 308.1kcal in (portion (215 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Calorie chart

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