How many calories in spicy cheese spread with garlic

spicy cheese spread with garlic

spicy cheese spread with garlic contains

Food content

cheese spread to every household has its original recipe. The contents of the resulting spread may thus be appreciably different.

Health Impact

according to the specific composition of the spread. Health not very suitable spreads made from mayonnaise, cheese substitutes (ie. Cheese products) and processed cheese. Suitable are, however, fresh cheese spreads or thermised.

Practical advice

in preparing spreads keep in mind that every cheese is already salty (some more, some less) and use only the necessary amount of additional salt. Try the butter from goat or sheep cheese. Suitable as cream cheese. To cheese spread with garlic, you can also add diversification to high-quality ham (preferably homemade).

Nutritional values: spicy cheese spread with garlic

Compare

spicy cheese spread with garlic (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 600 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

spicy cheese spread with garlic (20 g) contain(s) 150 milligram(s) of sugar, 800 milligram(s) of protein, 12 gram(s) of fat, 30 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 111.3kcal in (20 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

spicy cheese spread with garlic (50 g) contain(s) 380 milligram(s) of sugar, 2 gram(s) of protein, 30 gram(s) of fat, 90 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 278.2kcal in (50 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Calorie chart

spicy cheese spread with garlic (100 g) contain(s) 770 milligram(s) of sugar, 4 gram(s) of protein, 60 gram(s) of fat, 170 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 556.5kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Calorie chart

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