How many calories in SPELLED quiche with spinach, ham and cheese

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SPELLED quiche with spinach, ham and cheese contains

Nutritional values: SPELLED quiche with spinach, ham and cheese

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SPELLED quiche with spinach, ham and cheese (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 120 milligram(s) of fat, 30 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

SPELLED quiche with spinach, ham and cheese (portion (300 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 36 gram(s) of fat, 8 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 645.3kcal in (portion (300 g)) which can be burnt by a 79 minute(s) of Jogging, 92 minute(s) of Cycling, 102 minute(s) of Swimming, 114 minute(s) of Walking, 134 minute(s) of Shopping, 139 minute(s) of Yoga or 223 minute(s) of Cleaning

Calorie chart

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