How many calories in Spar oatmeal fine

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Brand: Spar

Spar oatmeal fine contains

Nutritional values: Spar oatmeal fine

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Spar oatmeal fine (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Spar oatmeal fine (portion (30 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 112.7kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

Spar oatmeal fine (pack (500 g)) contain(s) 5 gram(s) of sugar, 65 gram(s) of protein, 34 gram(s) of fat, 25 gram(s) of fiber and 315 gram(s) of carbohydrate. There are 1880.1kcal in (pack (500 g)) which can be burnt by a 230 minute(s) of Jogging, 269 minute(s) of Cycling, 297 minute(s) of Swimming, 332 minute(s) of Walking, 392 minute(s) of Shopping, 404 minute(s) of Yoga or 648 minute(s) of Cleaning

Calorie chart

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