How many calories in simply fresh ham and cheese sandwich

simply fresh ham and cheese sandwich contains

Nutritional values: simply fresh ham and cheese sandwich

Compare

simply fresh ham and cheese sandwich (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

simply fresh ham and cheese sandwich (209 g) contain(s) 7 gram(s) of sugar, 22 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 430.4kcal in (209 g) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 148 minute(s) of Cleaning

Calorie chart

Write your own review for simply fresh ham and cheese sandwich

How do you rate this food?

Reviews

Related food for simply fresh ham and cheese sandwich

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Simply fresh baguette nugget pack (185 g) 2 192 15 48 30 Detail
Croissant with ham and cheese SIMPLY FRESH Leo Express pack (123 g) 1 305 13 26 17 Detail
Bavarian dark Simply fresh baguette pack (223 g) 2 125 20 56 23 Detail
Mango Chicken Simply good pack (330 g) 1 755 20 56 12 2 Detail
Simply Fresh Baguette traveler in France piece (180 g) 1 605 14 39 19 Detail
Simply good Huhn Tuscany 1 g 3 0,06 0,06 0,03 0,01 Detail
Huhn & couscous simply good 100 g 406 7 12 2 2 Detail
Simply Good beef Teriaka pack (350 g) 2 096 27 60 17 6 Detail
Simply M 1 pack 1 385 19 32 13 5 Detail
Simply Fresh Egg and Bacon Sandwich pack (200 g) 1 800 15 50 19 Detail