How many calories in Selection smoked ham

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Brand: Selection

Selection smoked ham contains

Nutritional values: Selection smoked ham

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Selection smoked ham (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Selection smoked ham (portion (40 g)) contain(s) 200 milligram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 60.6kcal in (portion (40 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

Selection smoked ham (pack (80 g)) contain(s) 400 milligram(s) of sugar, 24 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 121.3kcal in (pack (80 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

Selection smoked ham (100 g) contain(s) 500 milligram(s) of sugar, 30 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 151.6kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

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