How many calories in Salmon with spinach in puff pastry

1 rating(s) | Total rating value: 5 star(s)

Salmon with spinach in puff pastry contains

Nutritional values: Salmon with spinach in puff pastry

Compare

Salmon with spinach in puff pastry (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Salmon with spinach in puff pastry (piece (100 g)) contain(s) 1 gram(s) of sugar, 14 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 197.0kcal in (piece (100 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Calorie chart

Salmon with spinach in puff pastry (200 g) contain(s) 2 gram(s) of sugar, 28 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 394.0kcal in (200 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Calorie chart

Salmon with spinach in puff pastry (portion (240 g)) contain(s) 2 gram(s) of sugar, 34 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 472.9kcal in (portion (240 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Calorie chart

Write your own review for Salmon with spinach in puff pastry

How do you rate this food?

Reviews

Related food for Salmon with spinach in puff pastry

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
salmon maki sushi 31 g 248 3 9 0,87 0,19 Detail
Salmon Nigiri Sushi piece (29 g) 288 4 9 0,99 Detail
grilled salmon 100 g 503 12 4 6 Detail
sandwich with smoked salmon piece (46 g) 715 6 12 11 0,09 Detail
IKEA Restaurant Salmon, potatoes, gravy, green beans portion (350 g) 2 518 29 28 41 Detail
pasta with salmon 200 g 1 071 19 25 9 5 Detail
Risotto with salmon and vegetables 100 g 494 5 16 4 1 Detail
pasta with salmon and spinach portion (400 g) 1 868 21 45 20 11 Detail
Tagliatelle with salmon portion (250 g) 1 035 10 28 8 2 Detail
Salmon maki sushi salmon three grams, 9 grams of rice per head piece (12 g) 79 0,94 3 0,46 Detail