How many calories in Roast beef steak on M & S

Brand: Marks&Spencer

Roast beef steak on M & S contains

Nutritional values: Roast beef steak on M & S

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Roast beef steak on M & S (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

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Roast beef steak on M & S (piece (60 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 119.9kcal in (piece (60 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

Roast beef steak on M & S (portion (150 g)) contain(s) 0 grams of sugar, 31 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 299.9kcal in (portion (150 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Calorie chart

Roast beef steak on M & S (pack (290 g)) contain(s) 0 grams of sugar, 59 gram(s) of protein, 37 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 579.9kcal in (pack (290 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 102 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 200 minute(s) of Cleaning

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