How many calories in Ready porridge oats

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Ready porridge oats contains

Nutritional values: Ready porridge oats

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Ready porridge oats (1 g) contain(s) 250 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 80 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Ready porridge oats (30 g) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 110.5kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

Ready porridge oats (portion (40 g)) contain(s) 10 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 147.3kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

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