How many calories in raw corn

raw corn

raw corn contains

Food content

Corn contains large amounts of B vitamins, mineral substances, mainly contains iron, manganese, magnesium, selenium and zinc.

Health Impact

Maize strengthens the immune system, heart and muscles, improves brain function and promotes cell growth.

Practical advice

Processing pick ripe corn pieces with solid grains. We can store only a short time, grain or mealy.

Nutritional values: raw corn

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Calorie chart

Glycemic Index

70

Calorie chart

Glycemic Index

70

Calorie chart

Glycemic Index

70

Calorie chart

Glycemic Index

70

Calorie chart

Glycemic Index

70

raw corn contains positive

raw corn contains mineral

raw corn contains vitamine

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