Best nutritional profiles:
Nutritional values: quinoa et boulgour
Comparequinoa et boulgour (1 g) contain(s) 60 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
quinoa et boulgour (100 g) contain(s) 6 gram(s) of sugar, 13 gram(s) of protein, 3 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 346.8kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning