How many calories in Parma Ham Chop

Brand: Albert Excellent

Parma Ham Chop contains

Nutritional values: Parma Ham Chop

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Parma Ham Chop (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Parma Ham Chop (100 g) contain(s) 100 milligram(s) of sugar, 27 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 243.6kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

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